Course Curriculum

Welcome to the Spread Method!

    1. About Me

    1. Introduction

    1. Cooking Begins With a Mindset

    1. COGNITIVE LOAD

    2. INGREDIENTS (1)

    3. TIME

    4. BELIEFS

    1. Basics & Preparation: Why Basics?

    2. WHAT BASICS

    3. PREPARATION

    1. The Base Space

Let's Rethink Cooking.

  • 21 lessons
  • 2.5 hours of video content