The Spread Method | Join the Movement

The Spread Method

Welcome to the Spread Method. Get ready to question how you approach your cooking journey.

Course Curriculum

Welcome to the Spread Method!

1. About Me
1. Introduction
1. Cooking Begins With a Mindset
1. COGNITIVE LOAD
2. INGREDIENTS (1)
3. TIME
4. BELIEFS
1. Basics & Preparation: Why Basics?
2. WHAT BASICS
3. PREPARATION
1. The Base Space
1. Textures (1): Crunchy and Chewy
1. Textures (2): Smooth & Saucy
1. Extras (Flavours)
1. Putting Your Dish All Together
1. After It's Over (Reimagine Rollovers)
1. After It's Over (Review It)
1. Sourcing Your Food
2. Storing Your Food
1. Bonus: Techniques
1. Welcome to the Beginning of Your New Cooking Journey!

Let's Rethink Cooking.

21 lessons
2.5 hours of video content